The Heart's Door Retreats

We are passionate about facilitating inner freedom and supporting transformation by bridging spirituality and science.It all started when we—Imke and Ioana—met in 2023 and quickly discovered a shared passion for both body based practices inspired by Eastern yogic traditions and plant medicine. We are most enthusiastic about the potential they hold to support real, lasting change in people’s lives.Our backgrounds in both research and spirituality allow us to offer tools that support nervous system regulation, trauma and emotional healing, and behavioral change in a modern, fun, no-nonsense way.The main purpose of our work: to help people reconnect with themselves so that their lives become more authentic, relationships more honest and caring and their sense of direction clearer.