Teri Carlo

Teri is the owner, founder, and creator of “Time Out Yoga, Meditation & Sound Healing”.Over 15 years ago, she began the journey of yoga just for physical exercise, not yet aware of all the benefits that the yoga lifestyle can provide.Once realized, she jumped in 100%, noticing the healing, growth, and overall peace that came with this dive into the soul.Now, as a yoga instructor (500 hour-Registered with Yoga Alliance), Meditation writer/composer (Insight Timer), Wellness Retreat Host, and Certified Sound Healing Instructor, she loves all things that open and expand the human experience, going deep into the mind to create relaxation, clear vision, and uncovering the beauty that is already within each of us!As a musician, her husband jumped on the sound healing wagon and they now host sound healing events, including at their Retreats, all over the North Texas/Oklahoma area.