TARA

Yoga Sol, first opened in 2004 as a Bikram studio. Over the years, I have evolved into offering other methods of yoga including Vinyasa Flow, Power, Yin (Restorative), yoga TRiX, yoga release work, teacher certifications, retreats and more. Due to the pandemic, Yoga Sol lost it's brick and mortar. But I am happy to say the yoga is still thriving! Whether it's my retreats, teacher trainiong, or private and group sessions in homes or the park, I try to create a comfortable friendly atmosphere. From beginner classes to challenging advanced classes to hard cardio workouts to relaxed restorative classes, you can expect a lot of care, knowledge, and fun. I began practicing yoga in 2002 and have owned Yoga Sol since 2004. After receiving a Masters in Clinical Psychology and working as a therapist for 5 years, I left corporate America to follow my passion for yoga. My first certification in 2003 was in Bikram yoga and I have continued to train in more modalities including Vinyasa, Iyengar, Ashtanga, Anusara, Kundalini, Restorative and Pilates. I enjoy helping people and have extensive experience working with injured students.