Tamara Yasin

Tamara is a Yoga, Pilates and Meditation teacher from London. She has led retreats at the most prestigious locations worldwide, coordinates corporate wellness initiatives and curates wellness experiences for luxury hotels. She is passionate about the benefits of Yoga for mind-body connection and overall health and wellbeing. Tamara loves to share the power of Yoga and meditation as practices to help unlock a life of presence, joy and inner peace in combination with building a strong and supple body. Practicing with Tamara will provide a space to connect to the body and breath with greater awareness. Her classes range from dynamic and uplifting to relaxing and deeply restorative, incorporating creative sequencing to both stretch and strengthen, always with a focus on correct body alignment. Classes will be tailored towards your unique needs and bring together a bespoke blend of styles for your personal practice optimisation. Tamara strongly believes in the application of Yoga to enhance athletic performance and recovery. She has worked with the likes of Fulham and Chelsea football clubs and other elite sportspeople to provide Yoga for athletes specifically tailored to this.