Sunrise

Sunrise is the visionary behind the 5 Days of Renewal by the Sea Retreat. With a lifelong passion for wellness, women’s empowerment, and coastal living, she created this experience to help women 50+ reconnect with their health, confidence, and joy.As both the retreat organizer and chef, Sunrise combines her skills in holistic living, healthy cooking, and community building to design a nurturing and transformational program.She has a gift for creating spaces where women feel safe, celebrated, and inspired to embrace new possibilities.Her love for beautiful food and soulful connection shines through in every detail — from the vibrant meals she prepares to the heartfelt women’s circles she leads.Sunrise’s mission is simple: to guide women in rediscovering their vitality, forming lifelong sisterhood bonds, and leaving the retreat with a renewed sense of radiance.