Sudhanshu Ji

Sudhanshu Ji completed his Master in Yoga from Uttarakhand Sanskrit University, TTC in 2021 where he deepened his knowledge of various yoga styles.He believes that yoga is not just a physical practice but also a path to inner peace and self-discovery.He has a good knowledge of asana, alignment, body anatomy, Ashtanga Vinyasa, breathing techniques, Hatha, Ashtanga, and Meditation.Knowledge about nutrition and weight management. (Can help in diet plans).Well aware of the Vata, Pitta, and Kapha dosha according to Ayurveda.