SOMA Breath

SOMA Breath’s overall mission is to empower people with knowledge, tools, and techniques to make positive and lasting changes in their lives.SOMA Breath techniques have the power to transform someone even down to a cellular level.SOMA Breath, considered as a whole, with its range of possible uses and applications, is a framework for total life transformation.SOMA Breath is a holistic school and community, with no single guru. Not even Niraj!The SOMA Breath tribe is encouraged to network and support each other in their paths.Everyone is welcome to share and discuss new wisdom, knowledge, skills, and insights: we aim to empower a global community of brilliant, creative minds so that as the tribe grows, you do too!SOMA Breath is a complete holistic system of Pranayama techniques, which can be arranged into different sequences depending on the type of workshop you are attending as well as tailored to your specific needs.There is no one size fits all, and we take into account the fact that everyone is different and requires different breathing techniques depending on their needs.SOMA Therapeutic Breathwork techniques are the core Pranayama techniques that have the most scientific evidence to support their function.SOMA Breath also offers science-backed breathwork facilitator training. This certification program allows you to practice teaching and become a recognized, skilled breathwork facilitator.