Sofia Wu

Sofia is a Chinese therapist who specializes in providing and teaching energy massage. When we lose our vision in life we lose our ways to heal ourselves, she says, “We can only heal others by healing ourselves. We are special if we do so.” Sofia comes from a versatile background in pilates, nutrition, business, travel, community, and personal growth. She values her approach toward life with integrity and it shows in the way she guides people around here. Today she smiles with infectious energy when she talks about what she always wanted to learn - Singing. As a sound healer, using Tibetan singing bowls, Sofia was always curious about Indian classical music that brings about a meditative state. Sofia grew up with a lot of interests but few opportunities to pursue them. Growing up as a simple village girl in China with dreams of travelling the world, and learning new crafts from the land, Sofia worked hard to get a college degree and start her own business. And then she traveled the world and learned new crafts. Now Sofia has joined Iyengar Yoga classes and made new friends around Anjuna. Sofia arrived at Cirrus to share everything she learned on her journey. Along this journey, she saw many young people losing their vitality for life, distracted by fame, money, and pressures from family and friends. Sofia knows the importance of having positive energy around oneself and one’s place of dwelling. She talks about this with a lot of people who come to her with issues. She has prepared a holistic program for everyone wherein one can unlearn and relearn the most essential aspects of life, from sleeping to walking, to working out, to eating, and much more, there’s a right way to do everything and one must be fresh to explore their own ways, gently and slowly. Sofia shows us how each body is like a screw and how energy moves through us. Programs on offer: Gua Sha, Air Yoga, Sound Healing, Pilates, SPS, Craniosacral Therapy