Sofia Perches

A Certified Primordial Sound Meditation Instructor and Certified Health and Nutrition Coach.Her work weaves together meditation, personalized mantras, and conscious nourishment as a path toward deeper awareness.Rather than separating spiritual practice from daily life, Sofia focuses on integration, bringing stillness into the body, clarity into the mind, and intention into everyday living.Through meditation and cacao ceremonies, she holds spaces that invite reflection, openness, and genuine connection.