Sirio Expediciones

Return to nature. Return to self.Sirio Expediciones offers transformative wellness retreats in the wild heart of Patagonia and beyond. Blending conscious travel, somatic practices, and breathtaking natural settings, our small-group journeys are designed to help you regulate your nervous system, reconnect with your body, and remember what truly matters.Each retreat weaves together hiking, forest bathing, TRE® (Tension & Trauma Releasing Exercises), mindfulness, and other wellness practices — in landscapes that invite stillness, awe, and presence.Founded and guided by Trinidad Zegers, a certified TRE® provider, forest bathing guide, and former wildlife biologist with over 15 years of experience leading high-end nature expeditions across Chile. Her path blends science and soul, adventure and healing — offering a safe, grounded space for transformation.We welcome those who feel the call to slow down, breathe deeply, and reconnect with themselves and the natural world. Whether you’re seeking healing, reconnection, or simply a space to be held by the land, Sirio is an invitation to walk differently — with reverence, rhythm, and soul.