Sini Mustikkamaa

Hi, I’m Sini. My background is in psychology and religious education. I didn’t stay in the school world long, and later I trained as a personal trainer, yoga teacher (hatha and vinyasa), and mindfulness and meditation instructor.Over the years, I’ve also completed several shorter courses in physical exercise. I’ve been working in the fitness and wellness industry for about ten years as an entrepreneur in Finland and abroad.I moved to Rovaniemi from the Canary Islands at the beginning of 2021.I’m interested in holistic well-being, psychology, and the connection between body and mind — overall, in how we can improve our well-being and live fuller, healthier, and happier lives here and now.The path of yoga is one way toward better self-understanding and a happier, more balanced life. It has given and taught me a great deal, and the journey of learning continues.I hope that everyone could truly love themselves and be their own best friend. Only then can we genuinely give and be present for others — and live bravely in a way that reflects who we are and what we value.