Shanti Cinta

I am a human-centred therapist, a yin yoga and meditation teacher, and a transformational retreat organiser. I hold women in such safety, love, rawness, and unity that it is impossible not to rise! My work is rooted in slowing down, breathing into the presence, vulnerability, community, emotional work, and reminding you of the power you hold within. Through women's circles, meditation, and movement, you are invited to reconnect with authenticity, your heart's truth, and to feel truly alive again. My favourite quote that ripples throughout every space I hold is "people don't need help, people need love".