Sandee Nursigadoo

Certificated Yoga Teacher E-RYT500 • Pilates Teacher Level 3Born and raised in Mauritius, Sandee’s spiritual journey began in childhood, inspired by Hindu philosophy, meditation, and the rich traditions of her culture. Her deep fascination with movement and expression led her to Bharatanatyam, the classical dance form of Tamil Nadu, through which she performed at prestigious venues and Hindu festivals across the island.In 1986, Sandee moved to the UK after marriage and devoted herself to raising a family and adapting to a new culture. Years later, following a back injury, she rediscovered Yoga — an experience that profoundly changed the course of her life. Reconnecting with her practice reignited her pathway to healing, guiding her through grief and teaching her to trust the natural unfolding of life. Supported by her two sons, she embraced a renewed purpose: to help others find balance, resilience, and peace through mindful movement.Sandee specializes in Yin Yoga, a gentle, meditative practice that nurtures both body and mind, as well as Antenatal and Postnatal Pilates and Sound Meditation. She is accredited to Level 3 in Pilates and Pilates Reformer, and teaches both online and in person at various studios and gyms.Her teaching philosophy is rooted in compassion and personal experience. Sandee encourages her students to honour their unique journeys, discover their inner strength, and move beyond perceived limitations.