Sam Heller

Sam Heller has extensive experience with healing through non-ordinary states of consciousness. After beginning his healing journey with plant medicine, he became interested in transformative modalities that did not require the ingestion of any foreign substance.He discovered breathwork in 2019 and was amazed by its abliity to heal both the mind and the body. He took a deep dive down the breathwork path and now leads group and individual breathwork sessions in the Seattle area.In October of 2020, he completed his first darkness retreat and was amazed at the practice's ability to delve deeply into the subconsicous and bring into awareness material that was in need of witnessing and healing.In the subsequent years, he embarked on 16 additional darkness retreats. These retreats have lasted 6, 9, 11, 12, 16, 9, 12, 9, 12, 12, 12, 12, 14, 12, 12, and 11 days respectively. He is, as far as he is aware, the most experienced darkness retreat practitioner in the Western world, in terms of days spent in darkness.