Sam Heller Retreats

Sam Heller, as far as he is aware, is the most experienced darkness retreat practitioner in the Western world, in terms of days spent in darkness.He teaches meditation based on the insights his time in retreat have given him on the nature of the mind, the body, subtle energies, and the relationships between them.He believes that radical transformation is very possible for everyone (even in the presence of massive self doubt) and loves helping others navigate their own healing journeys.In his free time, he enjoys painting, drawing, playing guitar and native flute, hiking, gardening, and traveling.