Sally Mitchell

Sally Mitchell, E-RYT® 200, YACEP® Yoga Teacher, Certified Massage Therapist, Reiki Practitioner, ChiRunning and ChiWalking Instructor, Integrative Nutrition Health Coach.Sally's approach as a leader and teacher is holistic, balanced, mindful and grounded. Her teaching style is strong, supportive and safe, integrating movement, alignment, breath and stillness.She has been teaching yoga since 2010 and leading yoga retreats since 2014, and is grateful to have the opportunity to share the gift of yoga and meditation with others, as well as creating a like-minded community of yogis and friends.She looks forward to meeting you and being a part of your spiritual journey!