Rowena Johnson

Rowena has been practicing yoga asana since 2008. What began as a purely physical pursuit soon evolved into a deeper awareness of the interconnectedness of body, mind, and spirit. Her curiosity about the history and physiology of yoga led her to explore through workshops, retreats, and eventually her first 200-hour teacher training in India in 2016.Since then, Rowena has taught yoga across the UK, Central and South America, and as a lead teacher in a 200-hour teacher training course in India. Believing in the importance of being a student first and foremost, Rowena has continued her studies under revered teachers.She has practiced Ashtanga yoga with Sharath Jois at KPJAYI in Mysore and deepened her understanding of Jivamukti Yoga with David Life, Anja Kuehnel, and Rima Rani Rabbath in Costa Rica.Rowena is profoundly grateful to the special teachers who have influenced her path, including Netta Imber, Corrie Ananda Preece, Cat Alip Douglas, and Harmony Slater. Their wisdom continues to inspire her practice and teaching.Her journey is guided by the mantra:Asato mā sadgamaya