Rosie Moe Tuesday

Yoga Teacher, Photographer, PainterRosie has been teaching and hosting retreats for 6 years, with experience working as Wellness Manager and Yoga Teacher in Fiji, Sri Lanka, Morocco, Guatemala, and whilst managing local mental health charity 'The Pearl Exchange' in Cornwall, UK.Rosie passionately weaves her knowledge of nervous system regulation with creative energy-balancing practices, taking inspiration from different sources. Providing empowering support and safe loving spaces. Rosie recently co-hosted two 200-hour RYT teacher training courses, where her love of the study of Yoga in all forms spread to leading and facilitating new teachers."A degree in journalism originally led me to work with The Times newspaper in London, only to discover the importance of practising pigeon on the office floor between deadlines. I packed my bags and moved to California in 2017, where an interest in Yoga and the mind-body connection started to take over.For me, yoga is about increasing flexibility, strength, and grace - both on and off the mat. My philosophy in life is to take the risk, never stop being curious, and always be kind. Life is short, don't forget to loosen up. Every day above ground is a blessing.To be able to bend, flow, and ride these human experience waves of change with both feet on the ground and a calm head in space is what I hope these practices can do for you too."