Rosa Dluginsky

Rosa Dluginsky is a passionate 200-hour certified Vinyasa yoga teacher and holistic healer hailing from Freeport, Long Island. Her journey began at the tender age of six, practicing yoga alongside her mother, which instilled a lifelong love for the practice. As the owner of Glowing Goddess Healing and Wellness, Rosa offers both group and individual yoga sessions, as well as sound bath sessions, guided meditations, and mindfulness programs for youth. Certified in Vinyasa Yoga since 2017, she embraces the belief that yoga is accessible to everyone, regardless of shape, size, gender, or ability. “It is important for me to help my students develop their own authentic practice as I guide them safely through asana and breath work.” Rosa specializes in restorative yin yoga, often integrating sound baths at the end of her classes to enhance relaxation and rejuvenation. When she’s not sharing her passion for yoga, Rosa enjoys traveling the world with her husband of 30 years. On quieter days, you can find her cozied up on the couch with a captivating book and a steaming cup of tea. Rosa cherishes life as an adventure and feels grateful every day to be a part of it.