Rika

Rika is a certified Yoga Teacher for Hatha, Vinyasa and Yin. 2022, she accredited as sound healer and ever since has been including sound into her classes and sound baths/healings into her schedule. Breath, the science of the breath, and its healing benefits are a big part of her daily life. You won't miss a good pranayama or breathing exercise within her classes.
She is passionate about the practice of yoga and dedicated to spreading her knowledge to the world. But her willingness to share personal experiences and her unique journey is even greater. Rika has had quite a few opportunities to do so through regular classes and events like retreats and workshops all around Germany, Finland, Greece, and Online (rikasyoga.com/connect). Her classes are created with much thought and therefore creative with playful elements and fun transitions. She was a dancer in Jazz- and Modern from a very young age, and she at some point competed in tournaments all around Germany. So movement has always been a huge part of her life and she wouldn't want to miss it. Every summer is filled with berry picking, swimming in the lake, and many many rounds of sauna. As well as eating grandma's famous "Mustikkapiirakka" (blueberry pie), which you might get a taste of during her retreat!