Rebecca Oura

Rebecca Oura senior accredited Yoga Alliance teacher. Teaching in her local community Steyning West Sussex and at the Yoga Garden, Knepp Safari.She has been teaching regular classes for over ten years and brings a depth of knowledge through her constant study of Yoga, Somatic practices and the philosophy of yogo.Before graduating as a teacher she had a regular practice of Iyengar and Ashtanga yoga in South London for over ten years and has practiced yoga since her late teens.Appreciating all styles of yoga for the benefits they give and the path to meditation.Her teaching style is one of Classical Hatha Yoga and the development of other international yoga and other holistic physical practices over the last century, such as Feldenkrais.Some of her classes are of a strong ashtanga vinyasa style and some are of a slow gentle somatic style.She continues to study yoga, is currently studying the Sanskrit translation of the Bagavad Gita, and consistently reads the philosophy and historical side.As well as experience teaching many different people, she has a good knowledge of anatomy and has studied Human Biology at the Open University passing with distinction.Many teachers have inspired her and enjoys mixing up different styles while staying true to the development of Hatha Yoga as a path to meditation.