Rebecca Jana Schmitter

Jana is a passionate yogi, breathwork, and bodywork practitioner. In 2016 she left her home country of Germany to travel, work and live in Colombia, Argentina, and Panama. In 2018 she worked at a 5-star luxury spa on an AIDA Cruise vessel. In 2020 Jana finally put down roots in beautiful Panama where she shares her home with the quintessential yoga dog, Coco, who embodies the spirit of Zen. Since 2012 Jana’s practice has included various types of yoga such as Hatha, Kundalini, Yin, Restorative, and Vinyasa. In 2019 she started teaching Kundalini yoga and Pranayama in private classes and in May 2022 she completed her 200-Hour-Teacher-Training in Vinyasa Yoga recognized by Yoga Alliance. Jana is also a Shiatsu Zen therapist recognized by the Shiatsu Society of Germany, with more than 10 years of experience as both a practitioner and teacher. In September 2022 she started a course as a trauma sensitive coach (Neurosystemic Integration approach) and in October 2022 she traveled to Mexico to dance the dance of the moon with Ollimalinalimetztli. "In my yoga classes, I am focusing on the connection of body, breath, emotions and mind throughout passive and active yoga postures. I am looking forward to exploring with you together this holistic yoga style and stay curious, excited, and awake for all the flow of prana (vital energy) that can be moved in your system while balancing the yin and yang aspects in your practice."