RE:act

RE:act is a complete acting and emotional well-being model that incorporates movement, somatics, and analysis to connect deeply with core emotions.There are ten simple steps that incorporate the system and allow performers and those seeking personal growth to gain a deep understanding of their own emotions and the emotions of the characters they are seeking to play.The ten steps are: balance, dialogue, pillars, scales, analysis, emotions, tension, movement, expressive movement, and thought.