Prashant Bisht

Dedicated yoga teacher, senior trainer, and educator with over a decade of teaching experience and a strong academic foundation in both traditional yogic systems and modern movement science. Began practicing yoga at the age of 15 in Rishikesh, India, immersing early in classical Hatha and ashram-style practice before committing to a full academic and professional yoga pathway.Over the years, developed a teaching approach rooted in precision, safety, and intelligent progression, with a reputation for highly technical alignment instruction, clear biomechanical explanation, and refined hands-on adjustments. Known for the ability to translate complex anatomical and philosophical concepts into clear, accessible cues that support students at every level—from beginners to advanced practitioners and teachers-in-training.Has served as a lead trainer in 200-hour and 300-hour Yoga Teacher Trainings across India and Bali, guiding hundreds of trainees through comprehensive programs that integrate asana, alignment, anatomy, sequencing, pranayama, meditation, and yogic philosophy. Teaching style balances discipline and structure with sensitivity to the nervous system, injury history, and individual learning styles.Blends traditional yogic knowledge—including classical texts, pranayama systems, and meditative practices—with contemporary biomechanics and functional movement principles, creating a learning environment that is both rooted and relevant. Passionate about mentoring teachers to build safe, sustainable, and transformative practices, while cultivating confidence, clarity, and integrity in their teaching.