Patricia Graça

Patrícia was born in Lisbon and studied Sports and Physical Education at University. For more than 20 years she's been teaching people through different types of bodywork, body and mind classes, and personal training. She is a certified Fitness and Pilates Instructor and did various training courses in yoga, from Ashtanga to Hatha and Dynamic Yoga. Her classes combined sequences and exercises specially designed in a flowing and creative way to suit all levels and create a balanced and harmonious practice for the body and mind. She also works as a Zen Shiatsu Therapist with more than 10 years of experience in balancing people's energy and aligning body, mind, and emotions. In 2009 she met her spiritual master and has practiced meditation every day since then.