Parikshit

Parikshit Kamboj is an experienced Yoga Instructor and Ayurveda professional with a strong foundation in traditional yogic sciences and holistic wellness therapies.He holds a Master’s degree in Yoga (Yogacharya) from Uttarakhand Sanskrit University and is formally trained in Panchakarma and Ayurveda pharmacy, enabling him to work closely with Ayurvedic doctors in integrated healing programs.With extensive experience at leading wellness retreats in Rishikesh, Parikshit has conducted yoga and wellness sessions for beginners to advanced practitioners, tailoring practices to individual health conditions, flexibility levels, and therapeutic goals.His expertise spans Hatha Yoga, Ashtanga, Vinyasa, Pranayama, Yog Nidra, meditation, Shatkarma, sound healing, and mantra chanting, with a strong emphasis on breath awareness, alignment, and mindful movement.Parikshit is known for his calm teaching presence and ability to create safe, engaging, and transformative spaces for guests. He has guided large group sessions as well as personalised one-to-one practices, helping participants improve flexibility, manage stress, deepen relaxation, and develop sustainable wellness habits.His contribution to wellness programs has consistently received excellent guest feedback, including five-star reviews for his interactive and therapeutic approach.In addition to his retreat work, Parikshit has also served as a yoga instructor for Doordarshan Uttarakhand’s lifestyle programming, reflecting his credibility and recognition within the wellness community.His approach blends classical yogic wisdom with practical application, making ancient practices accessible, grounding, and deeply restorative for modern lifestyles.