Orlando Matos Abreu

Hatha Yoga instructor, specializing in Yoga Therapy and spine rejuvenation. With a predominant background in Hatha Yoga, Orlando has also incorporated Vinyasa and Yin Yoga creating different therapeutic sequences suitable for all ages and levels! Combining different breathing techniques and mental focus, this relaxing yet dynamic therapeutic approach continues helping many with not only flexibility but also chronic pain, balancing the mind and body! Orlando completed his RYS-500-hour Yoga Shiromani Teacher Training with Dr. Om Prakesh in Uttarakhand, Himalaya, India in January 2018.