ola

Meet Ola – Expert in Yoga and SpiritualityOla shares yoga as a way to awaken the intellect to another form of intelligence emotional, sensory, and bodily through the practice of an embodied art of living.Her classes focus on strength, flexibility, and fluidity in transitions, fostering self-confidence, trust in life, and the joy of creation.On this journey, she invites you to connect with the essence of sensation, further opening the gateway to intuition while simultaneously awakening magic and joy.Author of “Mudras The Yoga of Hands”, she has been living in Mexico for several years, weaving together the spirituality she encountered in India with the shamanic traditions explored here.