Niamh Dolores

Niamh, guide and facilitator for healing, growth, and change through breath-work, yoga nidra (NSDR) and somatic immersion infused with deep feminine essence.Founder of The Heart Of Retreats, Niamh looks no further than returning to the truth of who we really are.A teacher of Hridaya Meditation, Niamh has 20 years of experience in retreats, workshops and courses. She is also a guest teacher on 200hr TTC (YA).She has 700+hrs TTC yoga & meditation and 200hrs Yoga Nidra Transformational Sleep.