Nasthasia Guedet

My journey into yoga and healing began with a life-changing accident that led me to question everything I thought I knew about myself and my path.This turning point became the beginning of a deep inner exploration. With no attachments and no clear destination, I chose to travel the world in search of meaning, healing, and truth. For three years, I embraced a nomadic life, journeying from the Mascarene Islands to Asia and South America.Along the way, I met spiritual teachers, healers, and practitioners who guided me in understanding my own story and the emotional patterns that had shaped my life. Through years of therapy and holistic practices, I gradually reconnected with myself and found a sense of inner balance and clarity.This personal transformation naturally led me to share what I had learned.Today, I guide others through yoga, meditation, and energy work, offering a space where each person can reconnect with their true nature. My approach is intuitive, grounded, and deeply human—focused on creating a safe and supportive environment for inner exploration.Surfing also became part of my healing journey, teaching presence, resilience, and trust. It remains an important element of the experience I share, as a powerful way to reconnect with the body and build confidence.Since 2019, I have been offering yoga retreats designed to provide simple and accessible tools for self-discovery, helping each participant move toward greater freedom, balance, and authenticity.