Ms. Claudia

Eight years ago, Claudia embarked on a journey of healing, self-discovery, and spiritual growth through yoga and meditation. What began as a personal quest soon evolved into a profound transformation, leading her to recognize yoga as one of life's greatest gifts: a practice that fosters presence, clarity, and resilience.Through consistent practice, she discovered her inner sanctuary, a space of calm and stillness that continues to inspire her daily life. Meditation has become an essential tool on her path, allowing her to cultivate silence of mind, observe thoughts and emotions with compassion, and live with greater awareness and balance.Her background in journalism and audiovisual communication reflects an innate vocation for communicating and connecting. Over the years, she has deepened her study of Hatha yoga, yoga nidra, and meditation, with a therapeutic approach based on mindfulness. Most recently, under the guidance of Amanda Dee at Sun Salute Studio, she completed her certification as a specialized meditation and mindfulness instructor at the International Yoga School.Today, Claudia dedicates her teaching to sharing her knowledge and experience with students, guiding them to access their own inner sanctuary. Her approach combines the timeless wisdom of yoga with a therapeutic and mindful perspective, helping practitioners cultivate a sustainable, transformative, and deeply personal practice, both on and off the mat.