Mrs. Kristina Giliberto

Kristina found yoga over 25 years ago and fully embraces how her practice and offerings continue to evolve and flow with the seasons of her life. She is a Kripalu certified Restorative and Yin Yoga teacher, Yoga4Cancer teacher, and Lasater's Somatic Woman/Yoga for Menopause trained.Accessible to all, her classes offer a soft-landing for the nervous system- a balance of mindful movement followed by deep rest. Off the mat, Kristina is a writer of essays and stories for all ages