Mrs. Daniela de Girolamo

I have been a yoga and qigong teacher for 18 years.I have also been a yoga teacher trainer for the International Durga’s Tiger School since 2014I trained in Hatha Yoga at the Sivananda School in India, in Tantra Yoga at Durga’s Tiger School in Ecuador, in Ovarian Breathing (Feminine Alchemy) in Ecuador, in pre- and post-natal yoga at the Samadhi School in Italy, in qi gong with the Sol y Luna School in Granada, and in qi gong and kung fu with the Shaolin monks. I have deepened my understanding of neo-tantra through the Skydancing Tantra school during a long retreat where yoga, breathing, and pelvic floor exercises were the main techniques explored.I have been a Shiatsu and Ayurvedic massage therapist for several years – although I no longer treat patients, I now apply my knowledge of both traditional Chinese medicine and Ayurveda in my classes and workshops.“In my classes, I encourage postural awareness, fluid movement, and coordination between movement and breath, integrating the practices and knowledge of traditional Tantric and Buddhist wisdom with more innovative practices such as Anukalana Yoga."