Monika Diane

Along with facilitating Retreats, Monika is a Certified Personal Trainer specializing in Nutrition, Gut Health, Breast Implant Illness, and Forest Healing.Monika also has a course called, “Conquer Menopause Madness".Along with several ebooks on various topics, she is passionate about creating communities and events where Women can gather to find common ground, growth, and connection.She is a passionate hiker, loves the mountains and camping, and is an avid runner and gym-goer. She has a background in environmental science and completed her diploma in her 20s.With a strong understanding of how humans and nature are intricately connected, she believes all things can be healed naturally once we understand how the human body holds energy and emotions.Monika has immense compassion for Mid-Life Women's struggles as their bodies change.She is determined to help as many women as she can to find not only self-love and appreciation but also to learn the tools to reclaim their health and body once again.