Monica Dionisio

Yoga Teacher & Retreat FacilitatorMother of two, always exploring, always learning, I have been on a path of healing, transformation, and freedom for over a decade. Having lived in Europe for 20 years and traveled the world, I have immersed myself in diverse cultures and ancient wisdom, shaping the way I teach and guide others.Yoga is my sacred path, and I specialize in Power Yoga, Nidra Yoga, Hot Yoga, Vinyasa, and Restorative Yoga. More than just movement, I teach my students to treat the yoga mat as a sacred space, where true transformation begins from within.Certified in PNL, Reiki, ThetaHealing, and Personal Training, I integrate both science and spirituality into my teachings.For over four years, I have been creating and leading holistic retreats, offering safe spaces for deep healing and self-discovery. I have also had the honor of assisting in Teacher Training, expanding my impact in the yoga and wellness community.A student of plant medicines, I explore their potential for profound healing and reconnection with the self. My mission is to guide others on their yoga journey, planting seeds of transformation and expansion.Having worked and facilitated international retreats, my vision is that everyone can evolve and heal through yoga, holistic therapies, and plant medicines.I believe that healing is a continuous journey, where every step is sacred. Through my retreats and teachings, I help people break ancestral patterns, reconnect with their truth, and step into their power.I invite you to join me on this journey - let’s create a life of freedom, flow, and abundance together!