Molly Simone Vogel

Molly is an international yoga instructor. She leads international retreats in Europe and Asia, teaches live classes online, films yoga videos, and organizes private events California. Her vision is to spark and inspire students’ desires to improve their lives with yoga. She loves connecting with people and being witness to their developments and changes as they evolve into their best selves through yoga. She is open and friendly and creates a space for people to feel great in their bodies, minds and spirits.
Molly began taking Forrest Vinyasa and Bikram style classes in 2009 to help heal her atrophied leg. Her yoga journey has not only prevented surgery in this leg, but led to unraveling and letting go of tightness, emotional boundaries, issues of self-worth and so much more! ​ With yoga, Molly has learned what it's like to really listen to and connect with who she is at her core, and to follow her Source energy, her intuition. With clear cueing and a positive attitude she leads students through well-sequenced classes allowing them to stay safe as they progress and learn challenges and up-levels. Molly's yoga classes and yoga videos tone, strengthen and bring flexibility to the body and mind while allowing the spirit to be in its most happy state. With her light way of being she invites you into the practice, facilitating the space to get physically fit while going deeper. Breath by breath, she encourages you to take the moments during class to look inward, open up, and find yourself on the mat. With posture details and technical alignment, the courses specialize in healing. In them, learn modifications for ease of movement and explore progressing into new and exciting poses, all while alleviating physical pain. Through her practices you will feel and see positive changes in your physicality while shifting into a deeper self understanding to make better decisions for yourself in your life. She has taken several trainings and workshops with Ana Forrest and has been teaching since 2011.