Miss Rachel Charise

Rachel brings over a decade of experience sharing yoga and meditation, with a deep passion for supporting the nervous system through the breath.Her work is rooted in helping women soften, regulate, and come back into connection with their bodies. As a musician and lover of sound, she also weaves in the healing power of music, voice, and vibration ~ creating spaces that feel both grounding and expansive. Staying present with and deeply listening to the intelligence within is of the utmost importance in her daily life, which makes her a compassionate listener. One of her greatest joys is to guide others into authentic expression by creating a safe space.