Miss Amy Solan

Amy Solanis is a clinical hypnotherapist, yoga teacher, and well-being practitioner based in Dalgety Bay, Scotland.She is the founder of Elements Hypnotherapy, where she supports clients with a range of issues, including anxiety, stress, confidence, and behavioral change.With a background in psychology and experience across the public, private, and voluntary sectors, Amy uses an integrative approach that combines hypnotherapy, coaching, and techniques such as CBT and NLP to help clients create lasting change.She specialises in women’s health and life transitions, including fertility, pregnancy, hypnobirthing, and postnatal wellbeing, offering both one-to-one sessions and workshops.Alongside her therapy work, Amy teaches yoga and mindfulness practices, creating supportive spaces focused on relaxation, nervous system regulation, and overall wellbeing.Amy is known for her compassionate, holistic approach, helping clients build calm, clarity, and confidence in their lives.