Miriam Dowd-Eller

Miriam is a teacher and facilitator with a focus on women's health during the young adult and mothering years.Miriam has a background in the wellness industry as a Licensed Massage Therapist, yoga, dance & somatic movement teacher, and holistic postpartum care professional. Her classes draw from classical hatha yoga, restorative yoga, yoga nidra, yoga for your ayurvedic body-type and yoga during the phases of your menstrual cycle (womb yoga). (200-hour teacher-training in 2017)With dance, she draws from Dancing Freedom (200 hr certification program in 2012), Interplay, Mind-Body Centering, Authentic Movement and other somatic and creative approaches to movement and meditation.She teaches simple English chants, and Sanskrit mantras, is married to a Yoga nerd, and mothers one delightfully-spirited toddler.