Mindy Tagliente

Above all, Mindy is passionate about empowering people to live with authenticity, confidence, and purpose.Her energy and warmth are felt across her coaching, well-being programmes, workshops, and retreats, where she creates spaces that are both supportive and transformative.A graduate in Modern Languages, Mindy is a certified Life Coach with over 30 years of experience in well-being, mindfulness, and mental health support.Her professional training includes MBSR (Mindfulness-Based Stress Reduction), Mental Health First Aid, CEMB (Cultivating Mental and Emotional Balance), CBT (Cognitive Behavioural Therapy), and yoga teacher training.Her work is grounded in evidence-based practice, balanced with intuitive understanding and lived experience.Mindy believes that true well-being is cultivated through the integration of physical, mental, emotional, and social health.She recognises the power of connection.She values meaningful conversation and thoroughly enjoys connecting with people across different cultures and backgrounds.