Mind And Gap

Mind And Gap was born from a simple reminder often heard in train stations — mind the gap — reimagined as an invitation to explore the space between the mind and deeper awareness. Founded by João Vaz, psychologist, coach, and author of The Possible Man, the brand brings together over a decade of international experience in psychology, mindfulness, and group facilitation.From 1:1 immersive retreats to Yoga & Meditation retreats, and from men’s gatherings & retreats to corporate programs, Mind And Gap creates safe and transformative spaces where people can reconnect with themselves, their relationships, and the world around them. Blending evidence-based therapy with mindfulness practices, meditation, and embodied approaches, every retreat and session is designed to cultivate balance, presence, and meaningful change.Mind And Gap welcomes everyone — regardless of background, gender, or identity — into a journey of healing, growth, and authentic connection.