Michelle Murphy

In The Shade Retreats offers small, thoughtfully curated wellness retreats designed to help guests slow down, reconnect, and experience Costa Rica beyond the surface.Each Stillness Retreat is personally hosted and intentionally paced, blending yoga, mindfulness, nourishing meals, and gentle local experiences in a relaxed, boutique setting.With a focus on ease, balance, and genuine connection, every detail is taken care of — allowing guests to fully unwind while enjoying a meaningful and restorative week in Tamarindo.