Menik

Menik officially enrolled in her first yoga class in January 2015 in order to seek balance between long working hours as a medical doctor in hospital and self-love practice. It turned out was a totally rewarding experience for her, not only in physical level but also gave her a sense of tranquility when she surrendered in Savasana. Since then yoga has become an important part of her life. Not long after her first class, she completed her 200hr Hatha Yoga Teacher Training through Sama Yoga School in April 2016. She also enrolled in and gained additional training and certifications with various teachers throughout her yoga journey, including Heart of Yoga, Radiant Passage, and Fly High Yoga, along with many other workshops. Her path in yoga is a life-changing journey outside her medical career, which gives her dozens of opportunities to grow spiritually. Soon, she realized that she had a big passion for sharing the wisdom of yoga not only in regular yoga classes but also through teaching in yoga teacher training courses, mainly as an anatomy and prenatal yoga teacher. Her passions are yoga anatomy, hatha flow along with chanting, fly-high yoga, prenatal yoga, yin yoga, and yin-yang yoga. As a Balinese woman who was born and raised in Bali, she has the great privilege of immersing herself in this beautiful and spirit-filled island where karma yoga, bhakti yoga, meditation, tapas, offerings, and rich culture are part of daily life. She is grateful to have the opportunity to share the intertwined knowledge of Western medicine and the ancient wisdom of yoga during her class.