Meditation with Shannon

Meditation with Shannon offers meditation, Yoga Nidra, and breathwork sessions designed to nourish inner calm, reduce stress, and support mental wellbeing.Shannon Hall is a certified meditation teacher with thousands of hours of personal practice, certifications in meditation, yoga, and sound healing, and over two years of solo travel exploring mindfulness traditions worldwide.Shannon offers weekly group classes, one-to-one coaching, and teaches meditation on retreats, in workplaces, and within universities, supporting individuals and organisations to cultivate clarity, resilience, and balance.