Matt Nash

Wellness has always been at the heart of my journey. With over 10 years of experience in the fitness industry and nearly two decades of personal yoga practice, I’ve come to deeply value the power of mindful movement and breath.My path led me to study yoga in the serene foothills of the Himalayas, and since then, I’ve shared these practices at retreat centres in Ibiza, Costa Rica, and Hawaii. Each setting has reinforced what I believe at my core: that healing begins with presence, breath, and connection.Inspired by the deeply restorative nature of yogic breathing, I’ve gone on to certify in breathwork through both Yogabody and Oxygen Advantage. These tools have become a cornerstone of my work, helping guests reconnect with their bodies, calm their minds, and restore balance.Now, in the beautiful surroundings of Fordoun, I aim to hold space for your personal journey toward inner peace. I warmly invite you to slow down, breathe deeply, and rediscover what it truly means to feel well.