Mary Green

Hi, I’m Mary, and I’m so excited to be co-hosting this retreat and guiding you through your Pilates journey during our time together.I’ve worked in health and fitness for over 40 years, and movement has truly been a lifelong passion of mine.In 2002, I trained extensively with Michael King, a globally respected leader in Pilates education, and I’ve been teaching mat-based Pilates ever since.Alongside my Pilates qualification, I’m a Level 3 Personal Trainer and hold a diploma in GP referral exercise for controlled conditions. I’ve managed private health clubs and worked with women of all ages and abilities.I’m also an honorary member of the National Osteoporosis Society, where I’ve delivered specialist classes focused on bone health and safe, intelligent movement.But more than anything, I believe in creating spaces where women feel supported, encouraged and comfortable in their own bodies.This retreat has been thoughtfully designed with that intention at its heart — to strengthen without strain, to move with awareness, and to restore rather than exhaust. My Pilates sessions are gentle yet empowering, focused on alignment, control and helping you build confidence from the inside out.Whether you’re new to Pilates or have years of experience, you’ll be guided in a way that feels safe, supportive and uplifting.I truly believe movement should feel good — and I can’t wait to share this experience with you.Mary x