Marine Charlotte

Trained in Hatha and Ashtanga Yoga in Nepal, at Shivalaya Ashram, certified Yoga alliance. I follow the lineage of BKS Iyengar Hatha yoga with respect and intuition. Since childhood, I have enjoyed gymnastics, dance and music. I was introduced to this ancient wisdom during a university exchange in China; an intensive approach that is far from the pure essence of this ancient art. Back in France, I discovered an understanding of body awareness, breathing and energy channel alignment (chakras). A whole universe emerged. Powerful experiences related to the physical body, such as releasing traumas, allowed me to measure how yoga benefits the spirit – a path to healing. I integrate body awareness (asanas), breathing (pranayama), (meditation), and mantras (kirtan) as part of the teaching.Singing is a true purification instrument; to sing is to let your soul express itself.