Lori

Acupuncture is a gentle, non-invasive therapy that involves the insertion of very thin, sterile needles into specific points on the body. It’s based on principles of Chinese medicine but at its core, it works by encouraging your body’s natural healing processes and helping to regulate the nervous system. Acupuncture can support:reducing stress and anxietyimproving sleep and energy easing pain (chronic and acute)helping with digestive issuesassisting in female health (pms and menstrual issues, fertility, peri and menopause)and much much moreEach session is personalised to you, so whether your goal is to simply relax deeply during the retreat or address specific concerns, the treatment is tailored to what your body needs in the moment.