Lisa Zeffertt

Lisa is an experienced yoga teacher and sound healing facilitator with a deep passion for creating spaces of safety, release, and reconnection.Rooted in traditional yoga, yin yoga, breathwork, and intuitive sound healing, her work gently supports the nervous system, emotional healing, and embodied self-awareness.Through conscious movement, mindful sequencing, and therapeutic stillness, she guides students to build strength, restore balance, and cultivate inner resilience.Drawing on years of teaching classes and leading retreats, Lisa weaves yoga, breath, stillness, and sound into deeply nourishing experiences that help participants soften, reset, and return to themselves — physically, emotionally, and energetically.Her approach is nurturing, intuitive, and accessible, meeting each person exactly where they are and honouring every stage of their journey.