Lisa Butler

Lisa has been practicing and teaching yoga for 30 years. She loves anatomy and physiology and focuses on encouraging the body to heal itself. She believes yoga helps us to transcend our limitations and to find increasing freedom in our lives. Lisa is a trained professional dancer, mindfulness practitioner and Senior Yoga Alliance Teacher. She has also spent 25 years in the film industry, working her way up from a runner to 1st Assistant Director. She now runs mindfulness and resilience courses for actors. Lisa has experience working with people at all levels. She guides her clients to find acceptance and peace no matter where they are in life.